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30 Workshops St
Brassall
QLD 4305
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Phone: 07 3201 5387
Fax: 07 3201 5487
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Mon-Thurs:
5.30am- 10pm
Fri:
5.30am- 8pm
Sat:
7.30am- 6pm
Sun:
8-11am- 2-5pm
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Mon to Thurs:
8.30-11am, 5.15-7.15pm
Fri:
8.30-11am
Sat:
8.30-10.30am |
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April 2006. I was 45 years old, I was overweight, I had recently given up smoking, I hid behind my clothes ashamed at how I looked, and I wanted to stop this downward slide.
I decided to join a gym and do something about the way I looked and felt.
In the past I have been guilty of starting things and not finishing them, so I only joined for 3 months…..just in case …. |
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| A couple of months after joining the gym my personal trainer encouraged me to sign on for a 12 week “Biggest Loser” competition they were running. I needn’t have worried about “not finishing” the Management and staff were all very friendly, supportive and encouraging, and under the guidance of my trainer I was starting to lose weight and feel stronger both physical and mentally, so I decided to sign up for the competition and I have not looked back. |
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It may sound a bit corny but my outlook on myself and life has changed.
I had to put in the “blood, sweat and tears”, but I know I wouldn’t have achieved the same results I have without the knowledge and encouraging support I received. |
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