If you need extra motivation or are serious about achieving your results, you need a Personal Trainer! For ultimate results, take on the 8 or 12 Week Challenge.
See the Personal Training page for more details.
BootCamp is the master of all challenging workouts. BootCamp sessions use a combination of military-style training and group exercise training to push you through a challenging 4 weeks to achieve amazing results.
See the BootCamp page now!
12 Week Challenge
Healthworks offer a wide range of group exercise classes, including Les Mills and Freestyle.
See the Your Timetables page for more details.
The 12 Week Challenge is for those who want to achieve results NOW! Set your goal and achieve!! Trainers will challenge, motivate and push you to reach your goal.
Check out some of the results on the Personal Training page.
Our easy to understand range of membership options ensure that you get the most out of your membership and get the results you want. All you need to decide is which membership best suits you and leave the rest to us.
A social class that focuses on increasing balance & co-ordination through a variety of exercises. Enjoy fun ways to improve your balance, strength and fitness. Guaranteed to increase energy levels & wellbeing.
Also available are health and wellbeing programs for Vietnam Veterans wishing to improve their quality of life in the general community through regular exercise and education.
If you sometimes get bored during your workout, why not watch some TV while you train? Most of our clubs have either personal TVs on each piece of cardio or wall-mounted plasma TVs for you to enjoy your favourite shows while you put in the hard yards!
Personalised programs are available at all Healthworks facilities. If you have never used a gym before or have specific goals in mind - a trainer will sit down with you; addressing goals, nutrition and any injuries you might have. This is the fastest way for you to reach your goals.
Healthworks Run Groups are specifically designed to get you motivated for that next Fun Run. Whether you just want to finish or seriously compete, we are here to help. Only offered at Healthworks on the River and now Healthworks Aspley!
Healthworks offers the latest equipment available including machine and free weights, treadmills, cross trainers, bikes, steppers and rowers.
Members can enjoy the additional benefits of lockers, hair dryers and of course clean change rooms!
Many of our clubs have swimming pools for members to enjoy. This is one of the best ways to cool down after a workout, or join the swim squads/aqua classes in summer.
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