welcome to healthworks more info
healthworks ontheriver banner
            
            
Your Home: Your Club: Your Timetables: Your Membership: Your Community: Your Career: Your Contact


            
            
service and facilities
Teneriffe
Peninsula
Aspley
Cleveland
Ipswich
Hendra
Everton Hills
Caloundra
Mooloolaba
Deagon
Sunnybank
Gym
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Group Exercise
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2

Click on the healthworks logos above to see your club's group exercise timetable
Personal Training
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Creche
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Bootcamp
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Change rooms
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Swimming Pool
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Tennis Courts
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Squash Courts
 bullet point r2 c2 bullet point r2 c2
12 Week Challenge
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Run group
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2

Sauna
 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2 bullet point r2 c2
Steam Room
 bullet point r2 c2
            
            
            
386x1 spc

 

 
Healthworks Services and Facilities
Personal Training
BootCamp

If you need extra motivation or are serious about achieving your results, you need a Personal Trainer!  For ultimate results, take on the 8 or 12 Week Challenge. 

See the Personal Training page for more details.

personaltraining

BootCamp is the master of all challenging workouts.  BootCamp sessions use a combination of military-style training and group exercise training to push you through a challenging 4 weeks to achieve amazing results. 

See the BootCamp page now!

bootcamp


Group Exercise
12 Week Challenge

Healthworks offer a wide range of group exercise classes, including Les Mills and Freestyle.

See the Your Timetables page for more details.

 group exercise

The 12 Week Challenge is for those who want to achieve results NOW!  Set your goal and achieve!!  Trainers will challenge, motivate and push you to reach your goal.

Check out some of the results on the Personal Training page.

12 week challenge
            
            
            
386x1 spc


Your Membership
Seniors Program
Our easy to understand range of membership options ensure that you get the most out of your membership and get the results you want. All you need to decide is which membership best suits you and leave the rest to us.
 your membership
A social class that focuses on increasing balance & co-ordination through a variety of exercises. Enjoy fun ways to improve your balance, strength and fitness. Guaranteed to increase energy levels & wellbeing.

Also available are health and wellbeing programs for Vietnam Veterans wishing to improve their quality of life in the general community through regular exercise and education.
 seniors


Cardio Studio
Personalised Programs
If you sometimes get bored during your workout, why not watch some TV while you train? Most of our clubs have either personal TVs on each piece of cardio or wall-mounted plasma TVs for you to enjoy your favourite shows while you put in the hard yards!
 cardio theatre
Personalised programs are available at all Healthworks facilities.  If you have never used a gym before or have specific goals in mind - a trainer will sit down with you; addressing goals, nutrition and any injuries you might have. This is the fastest way for you to reach your goals.
 personalised
            
            
            
386x1 spc


Run Group

The Gym
Healthworks Run Groups are specifically designed to get you motivated for that next Fun Run.  Whether you just want to finish or seriously compete, we are here to help. Only offered at Healthworks on the River and now Healthworks Aspley!
 run squad
Healthworks offers the latest equipment available including machine and free weights, treadmills, cross trainers, bikes, steppers and rowers.
 the gym


Change Rooms
Swimming Pool
Members can enjoy the additional benefits of lockers, hair dryers and of course clean change rooms!
 change rooms
Many of our clubs have swimming pools for members to enjoy.  This is one of the best ways to cool down after a workout, or join the swim squads/aqua classes in summer.
 pool


            
            

 

 
            
Copyright 2006 - healthworksfitnesscentres.com.au, All Rights Reserved.
            
Created with MySite